Showing posts with label healthy recipe. Show all posts
Showing posts with label healthy recipe. Show all posts

Tuesday, July 23, 2013

A healthy summer snack :)

I recently came across this idea and I figured I should try it out....

As an alternative to ice cream (that can sometimes be fattening), freeze a banana! You can then cut it into pieces and add some other ingredients, like honey etc,  or mush it up until it becomes creamy and you have your home-made, healthy, fruit ice cream that is not packed with calories or sugars.




Enjoy! 

*S

Sunday, June 30, 2013

An easy and healthy recipe!!!



Hi all!!!


Here's one of my favorite recipes; easy to make and great for any meal in the day :) 

It's also very healthy and low in calories!


What you’ll need:









Two egg whites

Two thin whole wheat bread slices without the crust

5 grams of Edam cheese (optional)

1 tablespoon of oregano










Set the oven to heat up at 180C. Prepare a baking pan and add a cooking sheet to prevent the bread from sticking on the pan while you’re letting everything cook. Place the bread slices in there and then cut holes in the bread with a cookie cutter or anything that will get a decent sized hole. Crack the egg and slice the yolk between the shells until all the whites have slipped through into the holes you cut earlier. 






If the egg whites spill outside the holes, don't worry :P



Add the cheese and oregano equally distributing the ingredients onto the bread and place it in the oven. Let it cook for 10-20 minutes (depending on what type of oven you have). 






Enjoy!!! 

*S